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Navdeep

Sir I have completed bending of knee after exercises..but after sometimes knee stiff again...it's normal??op 4 months Acl surgery 

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Abhay kapoor

Hello Sir, I had an acl surgery and meniscus trim on 18th last month. Still pain is there. I am able to bend only 90 degree. Is it ok? Do I have to more aggressive. Also I feel instability in my knee. Buckling up still seems to be there. Kindly suggest what should I do? 

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What are common causes of Hip pain ?

Causes of Hip Pain - Everything You Need To Know /हिप दर्द के कारण हिंदी में /(कूल्हे के ) में दर्द

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