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Manish

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Name: Manish
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- Tue 28 Mar 2023 09:52 am

MENISCUS
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- Sun 26 Mar 2023 11:14 am

shoulder
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- Sun 26 Mar 2023 10:46 am

acl
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- Sun 30 Oct 2022 11:08 am

ACL me kitna rest lagega
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    ACL me koi bed rest nahee karna padta . Aap able din se walker se chal sakte ho aur 17 din baad bina walker ke chal sakte ho . Yahee nahee 6 weeks par bilkul normal with out brace chal sakte ho . Three months par jogging kar sakte ho aur 4 wheeler chala sakte ho aur 6 months par running kar sakte ho

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ACL me kitna rest lagega
  • ACL

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    ACL me koi bed rest nahee karna padta . Aap able din se walker se chal sakte ho aur 17 din baad bina walker ke chal sakte ho . Yahee nahee 6 weeks par bilkul normal with out brace chal sakte ho . Three months par jogging kar sakte ho aur 4 wheeler chala sakte ho aur 6 months par running kar sakte ho

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